Your Life, Your Rules: Empowering You to Shine Bright and Dream Big!
Are you ready to transform your life?
About me
Hi, I'm Christina! As a self-care coach, nurse with 20 years of experience, entrepreneur, and mom, I understand all too well what it’s like to put yourself last while managing life’s many demands. After years of feeling stuck and overwhelmed, I made the decision to prioritize my own happiness, and it transformed my life. Now, I’m deeply passionate about helping others do the same. Whether you’re feeling burnt out, stuck in a rut, or simply ready for a change, I’m here to help you rediscover your true self, set bold, meaningful goals, and create a life that feels aligned and fulfilling. It’s time to bring the focus back to you — because you deserve it!
Break Free from Unfulfilling Situations
I empower you to identify what's holding you back—whether it’s a relationship, career, or mindset. Together, we’ll uncover the limiting beliefs and barriers that have been holding you in place. With support and guidance, you’ll take actionable steps to reclaim your life, transform your challenges, and break free from what no longer serves you. You’ll gain the courage to face difficult situations head-on, set healthy boundaries, and confidently move towards your true desires. I’m here to help you align your actions with your deepest values, so you can create a life that reflects your happiness, purpose, and goals.
Habit Transformation Coaching
Transform your daily routines with our Habit Transformation Coaching. This service is designed to help you identify, understand, and reshape the habits that influence your health and happiness. With 20 years of experience in the medical field, I bring a unique, well-rounded perspective on how habits shape both your physical and mental well-being. I’ll help you uncover the root causes of your habits and work with you to develop tailored strategies that promote long-term wellness. Together, we’ll create empowering habits and break free from the ones that are holding you back. With my support, you’ll experience sustainable change and elevate your quality of life, inside and out.
Confidence Building and Mindset Coaching
Unlock your full potential with Confidence Building and Mindset Coaching. This service is all about transforming how you see yourself and how you approach life’s challenges. Together, we’ll work on shifting limiting beliefs, overcoming self-doubt, and building a resilient mindset that empowers you to tackle obstacles with confidence. I’ll provide you with tools and strategies to strengthen your self-esteem, embrace your unique strengths, and cultivate the mental clarity needed to pursue your goals fearlessly. By the end of our work together, you’ll have the inner confidence to step into your power, face any challenge, and create a life that aligns with your true potential.
Who's This Perfect For
BUSINESS OWNERS
Professionals
Women & men
OVERWORKED mom's
Care Givers, rn's
entrepreneurs
MoM's & Dad's
Dreamers
transitioning life
Testimonials
Thank you so much for your kindness, I have felt so much relief and feel like a new person. I was very nervous at first but actually feel alive again!
D. M.
You are a fantastic life coach . I was looking for support and needed accountability and you delivered. You helped me reach my goals and you know how to motivate and inspire. Thanks!
J. L.
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